Introduction: The Health Benefits of Using a Gym

How to Choose a Gym

Types of Gyms and Their Unique Qualities

Choosing the Right Equipment for Your Workout Needs

keywords: fitness equipment, workout machine, weight lifting machine

Gym is a place where people come to stay healthy and fit. However, gym is not always the right option for everyone. Some people are not physically able to go to the gym or they can’t afford it. Some people might have medical conditions that make it difficult for them to exercise. The following are ways in which AI can be used at the gym:

-Virtual Reality – VR has been used in rehabilitation therapy for decades. With VR, patients are immersed in an interactive environment that promotes physical activity without engaging in actual movement.

A study published by JAMA concluded that VR may help improve chronic pain, disability, and depression among those with low back pain—and could significantly reduce costs of care within this population.

-Chatbots – Health coaches use chatbots to